B Vitamins

B vitamins are a group of water soluble vitamins. They include the following:

Vitamin B 1 (Thiamin)
Vitamin B 2 (Riboflavin)
Vitamin B 3 (Niacin)
Vitamin B 6 (Pyridoxine)
Vitamin B 12 (Cobalamin)
Biotin
Pantothenic acid
Folate (Folic acid)

Revision Information

Reviewer: EBSCO CAM Review Board
Review Date: 07/2012 -
Update Date: 07/25/2012 -

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.